Jim Flanagan con The Permanent Shin Splints Fix: True and Lasting Solutions for Runners to Eliminate Shin Splints and Stay Injury-Free (English Edition)
The Permanent Shin Splints Fix is concise and distilled with crucial information. It provides the reader with lesser-known and overlooked details about Medial Tibial Stress Syndrome - commonly known as shin splints.
The Permanent Shin Splints Fix does not bring the promise of instant remedies. It promises simple, lasting solutions that you can begin to implement immediately so that you can relieve your symptoms and make an assured return back to running pain free.
This book will answer questions that runners commonly have: What exactly is shin splints? What causes shin splints? What are the best ways to treat shin splints? Do I really have to stop running completely?
Runners experiencing shin splints would finish reading the book with a clear sense of direction in solving the problem for good.